Anger is one of the natural emotions that humans are born with. Babies experience a form of anger when they are uncomfortable and have a physical need. Toddlers get angry when they don't get their way. As children grow into adults, anger can be caused when the individual feels an injustice occurs.
So what's the big deal about anger?
Uncontrolled anger is like a "pot of boiling water with the lid left on. If the steam doesn't escape, the water will finally boil over and blow its top!" (www.familydoctor.org)
When this pot explodes it is dangerous to all who are around!
Controlling the anger is the key.
For a list of "Anger Busters" follow this link and learn how to control your anger before it takes control of you! Anger Busters